Monday, March 26, 2007

Safari

We have just returned from a three dat stay at Jim Corbett Park - The Tiger country - leaving aside that we went for a Safari to see tigers and saw none!! The stay there was Rejuvenating.

I found that walking in the garden and barefoot on the grass is a type of meditation. It makes the breathing rhythmic and as the breathing expands and lifts so does the mind.

Taking a couple of deep breaths and breathing in the aroma of the grass, the flowers (Mango Blossom) and the trees - Believe you me it is a heady mixture that let my inspiration return to me through my feet

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